Tiegerman Community Services Animal Kingdom
Time & Location
About the Event
This fun and interactive class will combine sound, touch, and freedom of expression to create for a gentle flow rooted in yoga poses inspired by the animal kingdom and nature. Participants will learn to connect different postures with applicable life experiences. Breath work and repetitive flows will also help build emotional and physical awarness in the self. By the end of the session, members will feel joyfully relaxed.